Fitness Reimagined To Fit Your Life - The Assembly
Fitness Reimagined To Fit Your Life
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Strength, rhythm, and soul. Our curated 45-minute classes are designed by instructors and driven by their passions. Our stunning sweaty sanctuary is your one-stop shop for a well-rounded fitness routine. It’s all a practice; beginners welcome.

Just bring yourself. We provide all the equipment, towels, mats, weights….oh, and the inspiration.

The Studio

STRONGER

The Assembly’s signature high intensity, interval-based workout is focused on strength building - both physically and mentally. You can expect to hit every muscle group for a total body workout from head-to-toe.

Wednesday, Jul 17 @ 5:30PM

Beyond The Studio

Field Trips

Life happens when you step out of your comfort zone. Join our robust community for weekly adventures—surfing in Pacifica, wine tasting in Sonoma, urban hiking and journaling around the city.

Assembly Membership. It’s your life. We are just your biggest cheerleader.

Become a member to unlock the full experience. A community of creative, driven, and passionate women, special events and services, and a space to call your own.

The Assembly has changed my life & lifestyle in a very short amount of time by 100% supporting my wellness as an entrepreneur (intro'ing me to cupping!) and providing community and belongingness. I highly, highly recommend! You won't regret it.

Majo M.

The Assembly is where I find my peace, quiet, and creative flow. I go to The Assembly to move my body and get my productivity in gear. I always feel welcomed by the awesome staff and love the feng-shui of the venue.

Isabelle N.

Visiting The Assembly is the highlight of my week. I look forward to grabbing coffee and spending a morning working from the garden or meeting a friend for a chat.

Kristen W.

The Assembly has changed my life & lifestyle in a very short amount of time by 100% supporting my wellness as an entrepreneur (intro'ing me to cupping!) and providing community and belongingness. I highly, highly recommend! You won't regret it.

Majo M.

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The Assembly is a place to go every day,
where all of the pieces come together.

449 14th St., Mission District, San Francisco

The Assembly
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Hours of Operation:
Mon-Fri: 8am-8pm
Sat-Sun: 9am-6pm

aloha@theassembly.com
‭(415) 868-3322‬

Copyright © 2019 Java Beach, Inc.